The deposition of belly fat that occurs with central adiposity also leads to production of adipokines, or signaling molecules secreted...

Among the elders, there was a chorus of throat-clearing and a few side-eye glances, as if to say, You want me to do what? It could be...

These outpouchings cannot be fixed with medication; So as you are asking yourself, What is my greatest passion in life? The word...

If it takes a second or two, that's a clear sign that your skin (and you) are dehydrated. When you witness something that seems...

In real life, the future doesn't work that way. We've come to believe that to stick to a training program, we've got to maintain a...

Legs feel electric The Finder would be asked a series of questions, beginning with ones involving changes in cognition (thoughts and...

It will make you doubt yourself, and you might even get to the point where you hurt yourself. Unbeknownst on a conscious level, the...

A few teams of scientists are trying to freeze immature eggs so that prepubescent girls undergoing chemotherapy, say, can store oocytes...

I first discovered the fantastic healing benefits of baths when I was struggling with an awful flare-up of eczema all over and just...

Building kids' skepticism toward advertisements' claims makes them less susceptible to the over-the-top promises in many ads. Merely...

Because a demand gives us just one option. To a boy who made my fragile teenage ego come crashing down? ' I don't really want to, but...

If I wanted to become rich, I had to envision myself as rich. One is rapid, largely automatic and mainly beneath the threshold of...

But this begs the question - how do we gather and transport food for cooking? and fosters gratitude, simplicity, and contentment. I also...

Your record and habit of being overly compliant and going to great lengths to avoid conflict is entrenched. Once you reach a certain...

You can even take a counterintuitive approach and think well outside the hero box. Another big part of empowerment is realizing that you...

Select a touchpoint that really resonates with you today and rather than going through your everyday tasks like a robot, take a few...

Because they had no need for anything beyond their immediate experience, they had no words for such things. Adams was not taking notes...

For now, I'd like you to get acquainted with your own metabolic thermostat by trying the following exercise. The same goes for a simple...

As we climbed up the pine needle-cushioned path, Kitsumi decided to talk to me about endurance. The creation of mental models involves...