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Practicing in Nature

But to achieve a goal, you need to realistically accept the fact that the way out of your current state is through a degree of...

Try Too Hard

Note that for a correct acoustic localization, the listener should hear the sound of water coming from behind her, exactly in the...

Taking Action

Reading thoughts is not a myth, but a real process. That it might be okay to ask for help, for support? Flip it and reverse the meaning....

I Want to Know What Love Is

This article is about that battle. What would be the probability of spotting the red marbles in this scenario? In short, avoid touching...

Focus and productivity

Together, exploring the underlying causes of your self-destructive behaviors can bring about the insights you need to make lasting...

Ingredients of a powerful network

For example, when you anxiously wait for your partner to return home, you are not in the mood to eat. Fundamental analysis is no better ...

Pigeons in the Attic Room

Let's try to come up with a plan that will work for you. You will never amount to anything It does not necessarily have to do with your...

Just you and I and nature

The medication comes in tablets that are 250 milligrams and 500 milligrams. I hear the steady breathing of my pursuers; Sometimes,...

Maintaining the status quo

Another technique is to look for analogies, it always helps to think about a problem more generally, which helps us to broaden the...

Don't expect affinity every day

You can also express gratitude for different parts of your body as you scan them. I can't explain how, why or when my default negative...

You're more competent on the weekend

This is not conditioning, this is speed work. I missed some workouts and she was always telling me that I needed to clean up my diet,...

The Great Escape: Leaving the Nightmare

Since REM sleep is all about excitable neuron activity in the brain, it is appropriate that the scientist Otto Loewi, who first showed...

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