He tries to avoid imposing his own evaluations upon the client. I'm not sure if you've noticed (I'm pretty sure you've noticed), but...

It empowered Julia to go on with her life and get ready for the beautiful child she would eventually mother. Positive thinking plays a...

Anyway, it's their responsibility, not ours. There are often long-term consequences of domestic violence. Why did your parents pick that...

On the other hand, when your hormonal symphony is playing in tune, your whole body feels the benefits. You probably didn ' t climb Mount...

My opinions count; Are you serious? Give yourself the release you hope to receive from other people. Of course bringing snacks and...

Now visualize and imagine this very light surrounding the outside of your body as well. I have been a fat person since I was in the third...

I suggest doing this one on your own. Depression can strike anyone. Then I said, Okay, Elizabeth, you just told me about six things you...

(See the NHLBI "Serving Size Card" at http://hp2010.nhlbihin.net/portion/servingcard7.pdf.) These abstract words, remember, are hard...

Take Action! You really don't know who or what to believe. The same is true for quitting a job you hate. They showed an investment of...

Is one higher than the other? But if you're attuned to the possibility of epiphany on that journey of many baby steps, the transporter...

To be accurate about things, there is no single immune system. Sometimes the horse (the mind) wants its freedom to gallop or eat ferns...

I have great respect for my friend's dad. ? In the lesson before this, we spoke about how to empathize with yourself. That need, which...

Schizophrenia is a chronic mental illness that manifests in abnormal thinking and sensory perceptions. As leaders, we are inspiring ...

In addition to the breath and the force of gravity, the current of tactile sensations and the contents of the mind itself are...

When used in childbirth, it helps relax the abdomen and the perineum as well. Writing can be especially useful at times when group...

Be willing to improve through repetition and be willing to learn from setbacks. Allow the mind to move unobstructed through the body,...

I need a twenty-dollar raise. How Medication Might Help With self-compassion, this time, we decided to start by finding ways to manage...

His friends and allies turning on him, though--that cut deep. Could the power of belief be that strong? I have a clear vision of...

From seconds to millions of years, evolution requires time. But those mistakes, those curveballs of life, do not create irresistibly an...

Late summer has been the traditionally observed time of year when dampness has the most profound effect on those that are open to it. I...